Your nose is made to breath and mouth is made to eat. So breath through mouth when you run. Breathing while running is an effective way to control stress, back pain, fatigue, anxiety, hypertension etc.
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
Saturday, April 21, 2012
Your Nose Is Made For Breathing Pt3
Your nose is made to breath and mouth is made to eat. So breath through mouth when you run. Breathing while running is an effective way to control stress, back pain, fatigue, anxiety, hypertension etc.
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